Russell Ewing 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 94 |
June 01, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 29 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 31 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 30 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 26 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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