Russell Ewing 15:00 row
2,878m
Meters
15:00.0
Time
2:36.3
Pace
151
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 77 |
June 03, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,878m | 2:36.3 | 92 | 615 | 24 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 25 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 25 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 24 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 594m | 2:31.5 | 101 | 646 | 25 |
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