Russell Ewing 1000m row
1,000m
Meters
6:16.2
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 81 |
June 07, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,000m | 3:08.1 | 53 | 480 | 24 |
| 1:20.7 | 200m | 3:21.7 | 43 | 446 | 24 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 24 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 24 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 24 |
| 1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.