Russell Ewing 12:49 row
1,100
Meters
12:49.0
Time
5:49.5
Pace
55
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 94 |
June 13, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 1,100 | 5:49.5 | 8 | 328 | 15 |
| 10:23.7 | 1,100 | 4:43.5 | 15 | 352 | 15 |
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Workout Graph
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