Franklin Finley 5000m SkiErg
5,000m
Meters
21:18.3
Time
2:07.8
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 76 |
May 01, 2024 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 32 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 35 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 34 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 33 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 30 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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