Sebastien Fleurance 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 99 |
November 17, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 390 | 27 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 26 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 26 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 28 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 28 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 29 |
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Workout Graph
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