Sebastien Fleurance 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 86 |
July 16, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 830 | 415 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 25 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 25 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 25 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 25 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 25 |
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Workout Graph
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