Marco Salamon 2000m row
2,000m
Meters
8:04.6
Time
2:01.1
Pace
130
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 130 |
December 06, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 26 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 27 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 27 |
| 1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 26 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 27 |
| 1:35.1 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
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Workout Graph
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