Adrian Jourdan 34:00.0 row

4,800

Meters

34:00.0

Time

3:32.5

Pace

241

Calories

Average Watts36
Calories Per Hour425

April 08, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

300 m Fast
100 m Easy
100 m Sprint
100 m Easy
Rest 2 min
8 rounds