Adrian Jourdan 8,420m BikeErg
8,420m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 17, 2020
Workout
BikeErg
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
BikeErg
Verified
No
Entered
Web
20 sec sprint (damper @ 5)
2:10 slow (Damper @ 1)
10 rounds