Adrian Jourdan 20:00.0 BikeErg
8,920
Meters
20:00.0
Time
2:14.5
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Power/kg | 1.67 |
November 30, 2021
Workout
BikeErg
Verified
No
Entered
Web
10 min @ 200+ watts (Damper @ 5)
10 min @ 100+ watts (Damper @ 3)