Adrian Jourdan 20:00.0 BikeErg

8,454

Meters

20:00.0

Time

2:21.9

Pace

240

Calories

Average Watts122
Calories Per Hour721
Power/kg1.42

December 07, 2021

Workout
BikeErg

Verified
No

Entered
Web

60 sec on @ 250+ watts (Damper @ 5)
60 sec off
10 rounds