Adrian Jourdan 8,454m BikeErg
8,454m
Meters
20:00.0
Time
2:21.9
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Power/kg | 1.42 |
December 07, 2021
Workout
BikeErg
Verified
No
Entered
Web
60 sec on @ 250+ watts (Damper @ 5)
60 sec off
10 rounds