Adrian Jourdan 20:00.0 BikeErg

8,759

Meters

20:00.0

Time

2:17.0

Pace

256

Calories

Average Watts136
Calories Per Hour768
Power/kg1.58

January 20, 2022

Workout
BikeErg

Verified
No

Entered
Web

30 sec @ 300+ watts
30 sec easy
20 rounds
Damper @ 5