Arkadiy A 1x6000m/1:30r row
6,000m
Meters
26:17.5
Time
2:11.4
Pace
367
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,019m |
| Overall Time | 27:47.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 115 |
November 20, 2018 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.5 | 6,000m | 2:11.4 | 154 | 830 | 18 | |
| 26:17.5 | 6,000m | 2:11.4 | 154 | 830 | 18 | |
| r19m |
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Workout Graph
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