Arkadiy A 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 123 |
November 27, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 25 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 25 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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