Arkadiy A 1x0:20/1:30r row
77m
Meters
0:20.0
Time
2:09.8
Pace
4
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 86m |
| Overall Time | 1:50.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 110 |
February 05, 2019 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 18 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 18 | |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.