Arkadiy A 1x0:20/1:30r row
79m
Meters
0:20.0
Time
2:06.5
Pace
4
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 397m |
| Overall Time | 1:50.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 110 |
February 05, 2019 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 18 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 18 | |
| r318m |
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Workout Graph
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