Arkadiy A v1500m/1:30r...3 row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,585m |
| Overall Time | 14:17.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 114 |
February 07, 2019 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 26 | |
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 26 | |
| r: 1:30 | 31m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | |
| r: 1:30 | 41m | |||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 26 | |
| r: 1:30 | 13m | |||||
| r85m |
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Workout Graph
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