Arkadiy A 2x25:00/1:30r row
11,023m
Meters
50:00.0
Time
2:16.0
Pace
648
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,058m |
| Overall Time | 53:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 114 |
March 12, 2019 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,023m | 2:16.0 | 139 | 778 | 18 | |
| 25:00.0 | 5,522m | 2:15.8 | 140 | 780 | 18 | |
| 25:00.0 | 5,501m | 2:16.3 | 138 | 775 | 18 | |
| r35m |
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Workout Graph
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