Arkadiy A 1x6000m/1:30r row
6,000m
Meters
25:57.5
Time
2:09.7
Pace
368
Calories
| Rest Distance | 3,395m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,395m |
| Overall Time | 27:27.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 134 |
February 21, 2019 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 6,000m | 2:09.7 | 160 | 850 | 21 | |
| 25:57.5 | 6,000m | 2:09.7 | 160 | 850 | 21 | |
| r3,395m |
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Workout Graph
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