Arkadiy A 2x20:00/1:30r row
8,629m
Meters
40:00.0
Time
2:19.0
Pace
502
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,656m |
| Overall Time | 43:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
| Drag Factor | 113 |
March 28, 2019 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 17 | |
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 18 | |
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 17 | |
| r27m |
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Workout Graph
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