Arkadiy A 20:01 row
4,798m
Meters
20:01.9
Time
2:05.2
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 118 |
April 04, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,798m | 2:05.2 | 178 | 913 | 20 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |
| 20:01.9 | 475m | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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