Arkadiy A 12000m row
12,000m
Meters
56:02.3
Time
2:20.0
Pace
698
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1012 |
| Drag Factor | 136 |
May 13, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.3 | 12,000m | 2:20.0 | 127 | 738 | 18 |
| 10:47.8 | 2,400m | 2:14.9 | 142 | 790 | 17 |
| 10:54.3 | 4,800m | 2:16.3 | 138 | 775 | 18 |
| 11:41.4 | 7,200m | 2:26.1 | 112 | 686 | 17 |
| 11:45.5 | 9,600m | 2:26.9 | 110 | 679 | 17 |
| 10:53.3 | 12,000m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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