Charlotte Copp 10:16 row
2,060
Meters
10:16.7
Time
2:29.6
Pace
112
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 103 |
October 07, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.7 | 2,060 | 2:29.6 | 104 | 653 | 112 | 17 | 138 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 152 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 17 | 121 |
| 10:16.7 | 51 | 2:43.7 | 80 | 431 | 2 | 14 | 141 |
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Workout Graph
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