Charlotte Copp 3:09 row
597
Meters
3:09.3
Time
2:38.5
Pace
31
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 102 |
October 07, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.3 | 597 | 2:38.5 | 88 | 589 | 31 | 20 | 150 |
| 3:09.3 | 597 | 2:38.5 | 88 | 589 | 31 | 20 | 150 |
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Workout Graph
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