Charlotte Copp 15:00 row
3,061
Meters
15:00.3
Time
2:27.0
Pace
168
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 77 |
October 07, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.3 | 3,061 | 2:27.0 | 110 | 671 | 168 | 17 | 163 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 17 | 161 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 17 | 161 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 | 165 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 | 165 |
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