Charlotte Copp 4:36 row
919
Meters
4:36.3
Time
2:30.3
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 101 |
November 01, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 919 | 2:30.3 | 103 | 651 | 50 | 17 |
| 4:36.3 | 920 | 2:30.1 | 103 | 651 | 50 | 17 |
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Workout Graph
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