Charlotte Copp 680m row
680
Meters
2:31.1
Time
1:51.1
Pace
47
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 101 |
November 05, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 680 | 1:51.1 | 255 | 1119 | 47 | 32 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 34 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 32 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 32 |
| 0:17.7 | 680 | 1:50.6 | 259 | 1016 | 5 | 34 |
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Workout Graph
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