Charlotte Copp 1:15:08 row
15,005m
Meters
1:15:08.0
Time
2:30.2
Pace
816
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 1104 |
| Drag Factor | 121 |
December 06, 2018 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.0 | 15,005m | 2:30.2 | 103 | 655 | 14 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 15 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 14 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 14 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 14 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 15 |
| 1:00:00.0 | 2,041m | 2:26.9 | 110 | 679 | 15 |
| 1:10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 15 |
| 1:15:08.0 | 1,029m | 2:29.6 | 104 | 659 | 11 |
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Workout Graph
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