Charlotte Copp 23:24 row
5,258m
Meters
23:24.7
Time
2:13.5
Pace
313
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 93 |
December 10, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,258m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 23:24.7 | 782m | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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