Charlotte Copp 22:59 row
5,127m
Meters
22:59.0
Time
2:14.4
Pace
303
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 93 |
December 10, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 5,127m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 22:59.0 | 652m | 2:17.2 | 135 | 765 | 18 |
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Workout Graph
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