Charlotte Copp 49:32 row
10,005m
Meters
49:32.1
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 769 |
| Drag Factor | 118 |
December 13, 2018 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.1 | 10,005m | 2:28.5 | 107 | 667 | 15 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 15 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 15 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 |
| 49:32.1 | 978m | 2:19.1 | 130 | 747 | 17 |
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Workout Graph
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