Charlotte Copp 20:35 row
4,002m
Meters
20:35.3
Time
2:34.3
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 313 |
| Drag Factor | 104 |
December 19, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 4,002m | 2:34.3 | 95 | 627 | 15 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 15 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 15 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 20:35.3 | 112m | 2:37.5 | 89 | 607 | 14 |
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