Charlotte Copp 9x1:00/r row
2,211
Meters
9:00.0
Time
2:02.1
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,211 |
| Overall Time | 9:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 102 |
January 07, 2019 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,211 | 2:02.1 | 192 | 853 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 18 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 20 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 18 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 18 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 22 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.