Charlotte Copp 5:25 row
1,140
Meters
5:25.8
Time
2:22.8
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 104 |
January 07, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,140 | 2:22.8 | 120 | 696 | 63 | 16 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 |
| 5:25.8 | 86 | 2:30.0 | 104 | 558 | 4 | 14 |
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