Charlotte Copp 1:00:00 row
12,403m
Meters
1:00:00.6
Time
2:25.1
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 108 |
January 10, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 12,403m | 2:25.1 | 114 | 693 | 17 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 15 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 16 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 1:00:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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