Charlotte Copp 4:08 row
469m
Meters
4:08.8
Time
4:25.2
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 100 |
January 09, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 469m | 4:25.2 | 19 | 364 | 14 |
| 4:08.8 | 470m | 4:24.6 | 19 | 364 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.