Charlotte Copp 11:20 row
2,199m
Meters
11:20.7
Time
2:34.7
Pace
117
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 176 |
| Drag Factor | 97 |
January 09, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.7 | 2,199m | 2:34.7 | 94 | 624 | 15 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 15 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 |
| 11:20.7 | 266m | 2:31.6 | 100 | 645 | 16 |
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Workout Graph
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