Charlotte Copp 5000m row
5,000m
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 99 |
January 14, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000m | 2:12.1 | 152 | 821 | 23 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 23 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 23 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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