Charlotte Copp 4:49 row
1,116m
Meters
4:49.0
Time
2:09.4
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 106 |
January 17, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,116m | 2:09.4 | 161 | 854 | 20 |
| 3:52.7 | 900m | 2:09.2 | 162 | 857 | 21 |
| 4:49.0 | 216m | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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