Charlotte Copp 1x5000m/2:00r row
5,000m
Meters
23:14.3
Time
2:19.4
Pace
288
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 25:14.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 106 |
January 17, 2019 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 17 | |
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 17 | |
| r67m |
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Workout Graph
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