Charlotte Copp 2:30 row
404m
Meters
2:30.0
Time
3:05.6
Pace
20
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 93 |
January 18, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 404m | 3:05.6 | 55 | 488 | 14 |
| 2:30.0 | 405m | 3:05.1 | 55 | 489 | 14 |
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