Charlotte Copp 3:09 row
513m
Meters
3:09.9
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 39 |
| Drag Factor | 95 |
January 23, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 513m | 3:05.0 | 55 | 489 | 13 |
| 3:09.9 | 514m | 3:04.7 | 56 | 491 | 13 |
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