Charlotte Copp 311m row
311m
Meters
1:16.8
Time
2:03.4
Pace
18
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 102 |
January 24, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 311m | 2:03.4 | 186 | 939 | 21 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 21 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 0:02.7 | 311m | 2:02.7 | 189 | 951 |
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