Charlotte Copp 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 101 |
January 24, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 17 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 17 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 17 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 17 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
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Workout Graph
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