Charlotte Copp 26:31 row
5,315
Meters
26:31.9
Time
2:29.7
Pace
289
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 409 |
| Drag Factor | 102 |
January 24, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.9 | 5,315 | 2:29.7 | 104 | 658 | 15 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 15 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 15 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 15 |
| 26:31.9 | 302 | 2:32.1 | 99 | 641 | 15 |
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Workout Graph
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