Charlotte Copp 2:45 row
612m
Meters
2:45.0
Time
2:14.8
Pace
35
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 93 |
January 28, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 612m | 2:14.8 | 143 | 791 | 20 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 2:45.0 | 166m | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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