Charlotte Copp 15:00 row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 93 |
January 30, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 19 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 18 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 18 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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