Charlotte Copp 15:00 row
3,283m
Meters
15:00.0
Time
2:17.0
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 93 |
January 30, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 19 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 18 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 18 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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