Charlotte Copp 4:57 row
763m
Meters
4:57.0
Time
3:14.6
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 94 |
February 01, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 763m | 3:14.6 | 47 | 463 | 16 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 14 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 16 |
| 4:57.0 | 127m | 3:44.4 | 31 | 406 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.